Spicy Thai Basil Fried Rice vs Roasted Vegetable Couscous: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spicy Thai Basil Fried Rice and Roasted Vegetable Couscous.
Spicy Thai Basil Fried Rice
Grains
210 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 35 g
- Fat: 7 g
Health score: 5/10
Higher protein per 100 g
View Spicy Thai Basil Fried RiceRoasted Vegetable Couscous
Grains
130 kcal/ 100 g
- Protein: 4.5 g
- Carbs: 26 g
- Fat: 2 g
Health score: 7/10
Lower calories per 100 g
View Roasted Vegetable Couscous| Per 100 g | Spicy Thai Basil Fried Rice | Roasted Vegetable Couscous |
|---|---|---|
| kcal | 210 | 130 |
| Protein | 5 g | 4.5 g |
| Carbs | 35 g | 26 g |
| Fat | 7 g | 2 g |
Spicy Thai Basil Fried Rice vs Roasted Vegetable Couscous: calories & macros
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