Savory Apple Cinnamon Oatmeal vs Cheesy Broccoli Rice: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Savory Apple Cinnamon Oatmeal and Cheesy Broccoli Rice.

Savory Apple Cinnamon Oatmeal

Grains

110 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Grains

220 kcal/ 100 g

Health score: 7/10

Higher protein per 100 g

Per 100 g	Savory Apple Cinnamon Oatmeal	Cheesy Broccoli Rice
kcal	110	220
Protein	5 g	6 g
Carbs	20 g	30 g
Fat	2 g	8 g

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