Nutty Quinoa Salad vs Beetroot and Goat Cheese Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Nutty Quinoa Salad and Beetroot and Goat Cheese Salad.

Nutty Quinoa Salad

Salad

180 kcal/ 100 g

Health score: 9/10

Higher protein per 100 g

Salad

120 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Per 100 g	Nutty Quinoa Salad	Beetroot and Goat Cheese Salad
kcal	180	120
Protein	6 g	5 g
Carbs	29 g	10 g
Fat	7 g	8 g

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