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Miso Paste vs Lentil and Vegetable Stir-Fry: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Miso Paste and Lentil and Vegetable Stir-Fry.

Miso Paste

Legumes

199 kcal/ 100 g

  • Protein: 12 g
  • Carbs: 24 g
  • Fat: 6 g

Health score: 8/10

Higher protein per 100 g

View Miso Paste

Lentil and Vegetable Stir-Fry

Legumes

120 kcal/ 100 g

  • Protein: 8 g
  • Carbs: 18 g
  • Fat: 3 g

Health score: 8/10

Lower calories per 100 g

View Lentil and Vegetable Stir-Fry
Per 100 gMiso PasteLentil and Vegetable Stir-Fry
kcal199120
Protein12 g8 g
Carbs24 g18 g
Fat6 g3 g

Miso Paste vs Lentil and Vegetable Stir-Fry: calories & macros

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