Mushroom and Spinach Quesadilla vs Roasted Beet Dip: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Mushroom and Spinach Quesadilla and Roasted Beet Dip.
Mushroom and Spinach Quesadilla
Snack
250 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 30 g
- Fat: 10 g
Health score: 7/10
Higher protein per 100 g
View Mushroom and Spinach QuesadillaRoasted Beet Dip
Snack
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 24 g
- Fat: 5 g
Health score: 9/10
Lower calories per 100 g
View Roasted Beet Dip| Per 100 g | Mushroom and Spinach Quesadilla | Roasted Beet Dip |
|---|---|---|
| kcal | 250 | 150 |
| Protein | 10 g | 3 g |
| Carbs | 30 g | 24 g |
| Fat | 10 g | 5 g |
Mushroom and Spinach Quesadilla vs Roasted Beet Dip: calories & macros
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