Black Bean Soup vs Chili Garlic Hummus: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Black Bean Soup and Chili Garlic Hummus.
Black Bean Soup
Legumes
130 kcal/ 100 g
- Protein: 7 g
- Carbs: 22 g
- Fat: 2 g
Health score: 8/10
Lower calories per 100 g
View Black Bean SoupChili Garlic Hummus
Legumes
210 kcal/ 100 g
- Protein: 7.5 g↑
- Carbs: 20 g
- Fat: 10 g
Health score: 7/10
Higher protein per 100 g
View Chili Garlic Hummus| Per 100 g | Black Bean Soup | Chili Garlic Hummus |
|---|---|---|
| kcal | 130 | 210 |
| Protein | 7 g | 7.5 g |
| Carbs | 22 g | 20 g |
| Fat | 2 g | 10 g |
Black Bean Soup vs Chili Garlic Hummus: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI