Warm Butternut Squash Salad vs Mango Cashew Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Warm Butternut Squash Salad and Mango Cashew Salad.
Warm Butternut Squash Salad
Salad
140 kcal/ 100 g
- Protein: 2 g
- Carbs: 28 g
- Fat: 5 g
Health score: 8/10
Lower calories per 100 g
View Warm Butternut Squash SaladMango Cashew Salad
Salad
160 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 20 g
- Fat: 7 g
Health score: 8/10
Higher protein per 100 g
View Mango Cashew Salad| Per 100 g | Warm Butternut Squash Salad | Mango Cashew Salad |
|---|---|---|
| kcal | 140 | 160 |
| Protein | 2 g | 4 g |
| Carbs | 28 g | 20 g |
| Fat | 5 g | 7 g |
Warm Butternut Squash Salad vs Mango Cashew Salad: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI