Vegetable Lo Mein with Tofu vs Kelp Noodles Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Vegetable Lo Mein with Tofu and Kelp Noodles Salad.
Vegetable Lo Mein with Tofu
Noodle
220 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 30 g
- Fat: 8 g
Health score: 7/10
Higher protein per 100 g
View Vegetable Lo Mein with TofuKelp Noodles Salad
Noodle
40 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 8.6 g
- Fat: 0.5 g
Health score: 9/10
Lower calories per 100 g
View Kelp Noodles Salad| Per 100 g | Vegetable Lo Mein with Tofu | Kelp Noodles Salad |
|---|---|---|
| kcal | 220 | 40 |
| Protein | 9 g | 2.5 g |
| Carbs | 30 g | 8.6 g |
| Fat | 8 g | 0.5 g |
Vegetable Lo Mein with Tofu vs Kelp Noodles Salad: calories & macros
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