Swiss Chard Salad vs Savory Potato Pancakes: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Swiss Chard Salad and Savory Potato Pancakes.
Swiss Chard Salad
Vegetables
50 kcal/ 100 g
- Protein: 2 g
- Carbs: 10 g
- Fat: 1 g
Health score: 9/10
Lower calories per 100 g
View Swiss Chard SaladSavory Potato Pancakes
Vegetables
150 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 25 g
- Fat: 5 g
Health score: 6/10
Higher protein per 100 g
View Savory Potato Pancakes| Per 100 g | Swiss Chard Salad | Savory Potato Pancakes |
|---|---|---|
| kcal | 50 | 150 |
| Protein | 2 g | 3 g |
| Carbs | 10 g | 25 g |
| Fat | 1 g | 5 g |
Swiss Chard Salad vs Savory Potato Pancakes: calories & macros
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