Spicy Thai Basil Fried Rice vs Lemon Basil Quinoa: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spicy Thai Basil Fried Rice and Lemon Basil Quinoa.
Spicy Thai Basil Fried Rice
Grains
210 kcal/ 100 g
- Protein: 5 g
- Carbs: 35 g
- Fat: 7 g
Health score: 5/10
View Spicy Thai Basil Fried RiceLemon Basil Quinoa
Grains
130 kcal/ 100 g
- Protein: 5 g
- Carbs: 24 g
- Fat: 3 g
Health score: 9/10
Lower calories per 100 g
View Lemon Basil Quinoa| Per 100 g | Spicy Thai Basil Fried Rice | Lemon Basil Quinoa |
|---|---|---|
| kcal | 210 | 130 |
| Protein | 5 g | 5 g |
| Carbs | 35 g | 24 g |
| Fat | 7 g | 3 g |
Spicy Thai Basil Fried Rice vs Lemon Basil Quinoa: calories & macros
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