Savory Spinach Muffins vs Avocado Chickpea Toast: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Savory Spinach Muffins and Avocado Chickpea Toast.
Savory Spinach Muffins
Snack
180 kcal/ 100 g
- Protein: 5 g
- Carbs: 30 g
- Fat: 6 g
Health score: 7/10
Lower calories per 100 g
View Savory Spinach MuffinsAvocado Chickpea Toast
Snack
190 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 22 g
- Fat: 9 g
Health score: 9/10
Higher protein per 100 g
View Avocado Chickpea Toast| Per 100 g | Savory Spinach Muffins | Avocado Chickpea Toast |
|---|---|---|
| kcal | 180 | 190 |
| Protein | 5 g | 6 g |
| Carbs | 30 g | 22 g |
| Fat | 6 g | 9 g |
Savory Spinach Muffins vs Avocado Chickpea Toast: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI