Savory Quiche Lorraine vs Savory Kale and Mushroom Quiche: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Savory Quiche Lorraine and Savory Kale and Mushroom Quiche.
Savory Quiche Lorraine
Dairy
250 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 20 g
- Fat: 15 g
Health score: 6/10
Higher protein per 100 g
View Savory Quiche LorraineSavory Kale and Mushroom Quiche
Dairy
180 kcal/ 100 g
- Protein: 6 g
- Carbs: 15 g
- Fat: 10 g
Health score: 6/10
Lower calories per 100 g
View Savory Kale and Mushroom Quiche| Per 100 g | Savory Quiche Lorraine | Savory Kale and Mushroom Quiche |
|---|---|---|
| kcal | 250 | 180 |
| Protein | 8 g | 6 g |
| Carbs | 20 g | 15 g |
| Fat | 15 g | 10 g |
Savory Quiche Lorraine vs Savory Kale and Mushroom Quiche: calories & macros
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