Savory Lentil Soup vs Smoky Roasted Tomato Soup: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Savory Lentil Soup and Smoky Roasted Tomato Soup.
Savory Lentil Soup
Soup
90 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 15 g
- Fat: 2 g
Health score: 8/10
Higher protein per 100 g
View Savory Lentil SoupSmoky Roasted Tomato Soup
Soup
45 kcal/ 100 g
- Protein: 1.8 g
- Carbs: 8 g
- Fat: 1 g
Health score: 8/10
Lower calories per 100 g
View Smoky Roasted Tomato Soup| Per 100 g | Savory Lentil Soup | Smoky Roasted Tomato Soup |
|---|---|---|
| kcal | 90 | 45 |
| Protein | 6 g | 1.8 g |
| Carbs | 15 g | 8 g |
| Fat | 2 g | 1 g |
Savory Lentil Soup vs Smoky Roasted Tomato Soup: calories & macros
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