Roasted Garlic Tomato Soup vs Spiced Orange Carrot Soup: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Roasted Garlic Tomato Soup e Spiced Orange Carrot Soup por 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteína: 2 g↑
- Hidratos de carbono: 12 g
- Gordura: 3 g
Pontuação de saúde: 9/10
Mais proteína
Ver informação nutricional de Roasted Garlic Tomato SoupSpiced Orange Carrot Soup
Soup
50 kcal/ 100 g
- Proteína: 1.2 g
- Hidratos de carbono: 10.3 g
- Gordura: 0.4 g
Pontuação de saúde: 7/10
Menos calorias
Ver informação nutricional de Spiced Orange Carrot Soup| Por 100 g | Roasted Garlic Tomato Soup | Spiced Orange Carrot Soup |
|---|---|---|
| kcal | 80 | 50 |
| Proteína | 2 g | 1.2 g |
| Hidratos de carbono | 12 g | 10.3 g |
| Gordura | 3 g | 0.4 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 50 in Spiced Orange Carrot Soup — 30 kcal more, 60% on top. The gap sits in the fat: 3 g in Roasted Garlic Tomato Soup against 0.4 g. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 160 g of Spiced Orange Carrot Soup. Spiced Orange Carrot Soup fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.
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