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Pistachio Yogurt Parfait vs Coconut Mango Pudding: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Pistachio Yogurt Parfait and Coconut Mango Pudding.

Pistachio Yogurt Parfait

Dairy

150 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 20 g
  • Fat: 7 g

Health score: 8/10

Higher protein per 100 g

View Pistachio Yogurt Parfait

Coconut Mango Pudding

Dairy

130 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 22 g
  • Fat: 4 g

Health score: 7/10

Lower calories per 100 g

View Coconut Mango Pudding
Per 100 gPistachio Yogurt ParfaitCoconut Mango Pudding
kcal150130
Protein5 g2 g
Carbs20 g22 g
Fat7 g4 g

Pistachio Yogurt Parfait vs Coconut Mango Pudding: calories & macros

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