Paneer Butter Masala vs Shakshuka Bowl: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Paneer Butter Masala and Shakshuka Bowl.
Paneer Butter Masala
Restaurant
250 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 10 g
- Fat: 19 g
Health score: 5/10
Higher protein per 100 g
View Paneer Butter MasalaShakshuka Bowl
Restaurant
150 kcal/ 100 g
- Protein: 8 g
- Carbs: 12 g
- Fat: 9 g
Health score: 7/10
Lower calories per 100 g
View Shakshuka Bowl| Per 100 g | Paneer Butter Masala | Shakshuka Bowl |
|---|---|---|
| kcal | 250 | 150 |
| Protein | 9 g | 8 g |
| Carbs | 10 g | 12 g |
| Fat | 19 g | 9 g |
Paneer Butter Masala vs Shakshuka Bowl: calories & macros
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