Nourishing Turmeric Latte vs Sunny Citrus Smoothie: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Nourishing Turmeric Latte e Sunny Citrus Smoothie por 100 g.
Nourishing Turmeric Latte
Beverages
50 kcal/ 100 g
- Proteína: 1 g
- Hidratos de carbono: 10 g
- Gordura: 2 g
Pontuação de saúde: 9/10
Menos calorias
Ver informação nutricional de Nourishing Turmeric LatteSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Proteína: 1 g
- Hidratos de carbono: 20 g
- Gordura: 0.5 g
Pontuação de saúde: 9/10
Ver informação nutricional de Sunny Citrus Smoothie| Por 100 g | Nourishing Turmeric Latte | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 50 | 85 |
| Proteína | 1 g | 1 g |
| Hidratos de carbono | 10 g | 20 g |
| Gordura | 2 g | 0.5 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 50 in Nourishing Turmeric Latte — 35 kcal more, 70% on top. The gap sits in the carbs — 20 g in Sunny Citrus Smoothie against 10 g — while fat runs the other way: 2 g in Nourishing Turmeric Latte against 0.5 g. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 170 g of Nourishing Turmeric Latte. Nourishing Turmeric Latte fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.
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