Miso Marinated Salmon vs Savory Tofu and Vegetable Skewers: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Miso Marinated Salmon and Savory Tofu and Vegetable Skewers.

Miso Marinated Salmon

Protein

250 kcal/ 100 g

Health score: 9/10

Higher protein per 100 g

Protein

150 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Per 100 g	Miso Marinated Salmon	Savory Tofu and Vegetable Skewers
kcal	250	150
Protein	25 g	12 g
Carbs	0 g	10 g
Fat	15 g	8 g

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