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Mediterranean Couscous Bowl vs Wild Rice Pilaf with Cranberries: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Mediterranean Couscous Bowl and Wild Rice Pilaf with Cranberries.

Mediterranean Couscous Bowl

Grains

140 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 28 g
  • Fat: 2 g

Health score: 7/10

Higher protein per 100 g

View Mediterranean Couscous Bowl

Wild Rice Pilaf with Cranberries

Grains

140 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 30 g
  • Fat: 2 g

Health score: 7/10

View Wild Rice Pilaf with Cranberries
Per 100 gMediterranean Couscous BowlWild Rice Pilaf with Cranberries
kcal140140
Protein5 g4 g
Carbs28 g30 g
Fat2 g2 g

Mediterranean Couscous Bowl vs Wild Rice Pilaf with Cranberries: calories & macros

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