Mango Avocado Salad vs Tropical Fruit Cup: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Mango Avocado Salad and Tropical Fruit Cup.
Mango Avocado Salad
Fruit
120 kcal/ 100 g
- Protein: 2 g↑
- Carbs: 25 g
- Fat: 4 g
Health score: 8/10
Higher protein per 100 g
View Mango Avocado SaladTropical Fruit Cup
Fruit
50 kcal/ 100 g
- Protein: 1 g
- Carbs: 13 g
- Fat: 0.2 g
Health score: 9/10
Lower calories per 100 g
View Tropical Fruit Cup| Per 100 g | Mango Avocado Salad | Tropical Fruit Cup |
|---|---|---|
| kcal | 120 | 50 |
| Protein | 2 g | 1 g |
| Carbs | 25 g | 13 g |
| Fat | 4 g | 0.2 g |
Mango Avocado Salad vs Tropical Fruit Cup: calories & macros
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