Lentil Tomato Soup vs Ginger Miso Soup: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Lentil Tomato Soup and Ginger Miso Soup.
Lentil Tomato Soup
Soup
70 kcal/ 100 g
- Protein: 4.5 g↑
- Carbs: 12 g
- Fat: 1 g
Health score: 8/10
Higher protein per 100 g
View Lentil Tomato SoupGinger Miso Soup
Soup
60 kcal/ 100 g
- Protein: 3 g
- Carbs: 8 g
- Fat: 2 g
Health score: 8/10
Lower calories per 100 g
View Ginger Miso Soup| Per 100 g | Lentil Tomato Soup | Ginger Miso Soup |
|---|---|---|
| kcal | 70 | 60 |
| Protein | 4.5 g | 3 g |
| Carbs | 12 g | 8 g |
| Fat | 1 g | 2 g |
Lentil Tomato Soup vs Ginger Miso Soup: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI