Lemon Ricotta Pancakes vs Berry Chia Jam: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Lemon Ricotta Pancakes and Berry Chia Jam.
Lemon Ricotta Pancakes
Dairy
245 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 35 g
- Fat: 9 g
Health score: 7/10
Higher protein per 100 g
View Lemon Ricotta PancakesBerry Chia Jam
Dairy
100 kcal/ 100 g
- Protein: 2 g
- Carbs: 25 g
- Fat: 0.5 g
Health score: 8/10
Lower calories per 100 g
View Berry Chia Jam| Per 100 g | Lemon Ricotta Pancakes | Berry Chia Jam |
|---|---|---|
| kcal | 245 | 100 |
| Protein | 8 g | 2 g |
| Carbs | 35 g | 25 g |
| Fat | 9 g | 0.5 g |
Lemon Ricotta Pancakes vs Berry Chia Jam: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI