Hummus vs Almonds: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Hummus and Almonds.
Hummus
Snacks
166 kcal/ 100 g
- Protein: 8 g
- Carbs: 14 g
- Fat: 10 g
Health score: 6/10
Lower calories per 100 g
View HummusAlmonds
Snacks
579 kcal/ 100 g
- Protein: 21 g↑
- Carbs: 22 g
- Fat: 50 g
Health score: 5/10
Higher protein per 100 g
View Almonds| Per 100 g | Hummus | Almonds |
|---|---|---|
| kcal | 166 | 579 |
| Protein | 8 g | 21 g |
| Carbs | 14 g | 22 g |
| Fat | 10 g | 50 g |
Hummus vs Almonds: calories & macros
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