Herbed Lentil Couscous vs Fiesta Quinoa Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Herbed Lentil Couscous and Fiesta Quinoa Salad.
Herbed Lentil Couscous
Grains
130 kcal/ 100 g
- Protein: 6.3 g↑
- Carbs: 22.1 g
- Fat: 3.2 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Herbed Lentil CouscousFiesta Quinoa Salad
Grains
140 kcal/ 100 g
- Protein: 5 g
- Carbs: 22 g
- Fat: 4 g
Health score: 8/10
View Fiesta Quinoa Salad| Per 100 g | Herbed Lentil Couscous | Fiesta Quinoa Salad |
|---|---|---|
| kcal | 130 | 140 |
| Protein | 6.3 g | 5 g |
| Carbs | 22.1 g | 22 g |
| Fat | 3.2 g | 4 g |
Herbed Lentil Couscous vs Fiesta Quinoa Salad: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI