Green Lentil Salad vs Smashed Chickpea Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Green Lentil Salad and Smashed Chickpea Salad.
Green Lentil Salad
Legumes
116 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 20 g
- Fat: 0.5 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Green Lentil SaladSmashed Chickpea Salad
Legumes
140 kcal/ 100 g
- Protein: 8 g
- Carbs: 20 g
- Fat: 4 g
Health score: 7/10
View Smashed Chickpea Salad| Per 100 g | Green Lentil Salad | Smashed Chickpea Salad |
|---|---|---|
| kcal | 116 | 140 |
| Protein | 9 g | 8 g |
| Carbs | 20 g | 20 g |
| Fat | 0.5 g | 4 g |
Green Lentil Salad vs Smashed Chickpea Salad: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI