Garlic Butter Noodles vs Ramen with Miso Broth: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Garlic Butter Noodles e Ramen with Miso Broth por 100 g.
Garlic Butter Noodles
Noodle
210 kcal/ 100 g
- Proteína: 7 g↑
- Hidratos de carbono: 30 g
- Gordura: 9 g
Pontuação de saúde: 5/10
Mais proteína
Ver informação nutricional de Garlic Butter NoodlesRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteína: 5 g
- Hidratos de carbono: 25 g
- Gordura: 4 g
Pontuação de saúde: 6/10
Menos calorias
Ver informação nutricional de Ramen with Miso Broth| Por 100 g | Garlic Butter Noodles | Ramen with Miso Broth |
|---|---|---|
| kcal | 210 | 130 |
| Proteína | 7 g | 5 g |
| Hidratos de carbono | 30 g | 25 g |
| Gordura | 9 g | 4 g |
What the numbers say
Per 100 g Garlic Butter Noodles carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the fat — 9 g in Garlic Butter Noodles against 4 g — and carbs points the same way: 30 g in Garlic Butter Noodles against 25 g. The same 210 kcal is 100 g of Garlic Butter Noodles or 162 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Garlic Butter Noodles is the pick when a small volume has to carry the energy.
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