French Onion Soup vs Shakshuka Bowl: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for French Onion Soup and Shakshuka Bowl.
French Onion Soup
Restaurant
90 kcal/ 100 g
- Protein: 3 g
- Carbs: 10 g
- Fat: 4 g
Health score: 5/10
Lower calories per 100 g
View French Onion SoupShakshuka Bowl
Restaurant
150 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 12 g
- Fat: 9 g
Health score: 7/10
Higher protein per 100 g
View Shakshuka Bowl| Per 100 g | French Onion Soup | Shakshuka Bowl |
|---|---|---|
| kcal | 90 | 150 |
| Protein | 3 g | 8 g |
| Carbs | 10 g | 12 g |
| Fat | 4 g | 9 g |
French Onion Soup vs Shakshuka Bowl: calories & macros
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