Flaxseed Pancakes vs Cucumber Mint Quinoa Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Flaxseed Pancakes and Cucumber Mint Quinoa Salad.
Flaxseed Pancakes
Grains
220 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 25 g
- Fat: 10 g
Health score: 7/10
Higher protein per 100 g
View Flaxseed PancakesCucumber Mint Quinoa Salad
Grains
70 kcal/ 100 g
- Protein: 3 g
- Carbs: 12 g
- Fat: 1 g
Health score: 8/10
Lower calories per 100 g
View Cucumber Mint Quinoa Salad| Per 100 g | Flaxseed Pancakes | Cucumber Mint Quinoa Salad |
|---|---|---|
| kcal | 220 | 70 |
| Protein | 6 g | 3 g |
| Carbs | 25 g | 12 g |
| Fat | 10 g | 1 g |
Flaxseed Pancakes vs Cucumber Mint Quinoa Salad: calories & macros
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