Ethiopian Lentil Stew vs Chickpea Avocado Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Ethiopian Lentil Stew and Chickpea Avocado Salad.
Ethiopian Lentil Stew
Legumes
120 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 20 g
- Fat: 3 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Ethiopian Lentil StewChickpea Avocado Salad
Legumes
130 kcal/ 100 g
- Protein: 6 g
- Carbs: 15 g
- Fat: 7 g
Health score: 8/10
View Chickpea Avocado Salad| Per 100 g | Ethiopian Lentil Stew | Chickpea Avocado Salad |
|---|---|---|
| kcal | 120 | 130 |
| Protein | 8 g | 6 g |
| Carbs | 20 g | 15 g |
| Fat | 3 g | 7 g |
Ethiopian Lentil Stew vs Chickpea Avocado Salad: calories & macros
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