Chia Seed Pudding with Berries vs Persian Date Fudge: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Chia Seed Pudding with Berries and Persian Date Fudge.
Chia Seed Pudding with Berries
Dessert
120 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 15 g
- Fat: 7 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Chia Seed Pudding with BerriesPersian Date Fudge
Dessert
300 kcal/ 100 g
- Protein: 3 g
- Carbs: 70 g
- Fat: 5 g
Health score: 6/10
View Persian Date Fudge| Per 100 g | Chia Seed Pudding with Berries | Persian Date Fudge |
|---|---|---|
| kcal | 120 | 300 |
| Protein | 4 g | 3 g |
| Carbs | 15 g | 70 g |
| Fat | 7 g | 5 g |
Chia Seed Pudding with Berries vs Persian Date Fudge: calories & macros
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