Canned Kidney Beans vs Herbed Chickpea Falafel: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Canned Kidney Beans and Herbed Chickpea Falafel.
Canned Kidney Beans
Legumes
127 kcal/ 100 g
- Protein: 8.7 g
- Carbs: 22.8 g
- Fat: 0.5 g
Health score: 7/10
Lower calories per 100 g
View Canned Kidney BeansHerbed Chickpea Falafel
Legumes
250 kcal/ 100 g
- Protein: 13 g↑
- Carbs: 30 g
- Fat: 10 g
Health score: 9/10
Higher protein per 100 g
View Herbed Chickpea Falafel| Per 100 g | Canned Kidney Beans | Herbed Chickpea Falafel |
|---|---|---|
| kcal | 127 | 250 |
| Protein | 8.7 g | 13 g |
| Carbs | 22.8 g | 30 g |
| Fat | 0.5 g | 10 g |
Canned Kidney Beans vs Herbed Chickpea Falafel: calories & macros
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