Cabbage Roll Soup vs Roasted Garlic Tomato Soup: calories & macros

What the numbers say

Per 100 g Cabbage Roll Soup carries 150 kcal against 80 in Roasted Garlic Tomato Soup — 70 kcal more, 88% on top. The gap sits in the carbs — 20 g in Cabbage Roll Soup against 12 g — and fat points the same way: 5 g in Cabbage Roll Soup against 3 g. Per 100 kcal Cabbage Roll Soup carries 4 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup for volume at a low calorie cost, Cabbage Roll Soup when the meal has to carry protein.