Beet Greens Stir-Fry vs Zaatar Spiced Roasted Carrots: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Beet Greens Stir-Fry e Zaatar Spiced Roasted Carrots por 100 g.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Proteína: 2.5 g↑
- Hidratos de carbono: 6 g
- Gordura: 1 g
Pontuação de saúde: 8/10
Menos calorias
Mais proteína
Ver informação nutricional de Beet Greens Stir-FryZaatar Spiced Roasted Carrots
Vegetables
90 kcal/ 100 g
- Proteína: 1 g
- Hidratos de carbono: 14 g
- Gordura: 4 g
Pontuação de saúde: 9/10
Ver informação nutricional de Zaatar Spiced Roasted Carrots| Por 100 g | Beet Greens Stir-Fry | Zaatar Spiced Roasted Carrots |
|---|---|---|
| kcal | 35 | 90 |
| Proteína | 2.5 g | 1 g |
| Hidratos de carbono | 6 g | 14 g |
| Gordura | 1 g | 4 g |
What the numbers say
Per 100 g Zaatar Spiced Roasted Carrots carries 90 kcal against 35 in Beet Greens Stir-Fry — 55 kcal more, 157% on top. The gap sits in the carbs — 14 g in Zaatar Spiced Roasted Carrots against 6 g — and fat points the same way: 4 g in Zaatar Spiced Roasted Carrots against 1 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 1.1 g in Zaatar Spiced Roasted Carrots. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.
Registe automaticamente
Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.
Obter a app