Avocado Pomegranate Toast vs Crispy Seaweed Snack: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Avocado Pomegranate Toast and Crispy Seaweed Snack.
Avocado Pomegranate Toast
Snack
210 kcal/ 100 g
- Protein: 4 g
- Carbs: 22 g
- Fat: 13 g
Health score: 7/10
Lower calories per 100 g
View Avocado Pomegranate ToastCrispy Seaweed Snack
Snack
500 kcal/ 100 g
- Protein: 25 g↑
- Carbs: 50 g
- Fat: 25 g
Health score: 7/10
Higher protein per 100 g
View Crispy Seaweed Snack| Per 100 g | Avocado Pomegranate Toast | Crispy Seaweed Snack |
|---|---|---|
| kcal | 210 | 500 |
| Protein | 4 g | 25 g |
| Carbs | 22 g | 50 g |
| Fat | 13 g | 25 g |
Avocado Pomegranate Toast vs Crispy Seaweed Snack: calories & macros
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