Avocado and Grapefruit Salad vs Spicy Papaya Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Avocado and Grapefruit Salad and Spicy Papaya Salad.

Avocado and Grapefruit Salad

Salad

150 kcal/ 100 g

Health score: 8/10

Higher protein per 100 g

Salad

81 kcal/ 100 g

Health score: 9/10

Lower calories per 100 g

Per 100 g	Avocado and Grapefruit Salad	Spicy Papaya Salad
kcal	150	81
Protein	2 g	1.3 g
Carbs	12 g	17.1 g
Fat	11 g	0.3 g

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