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Almond Ricotta Dip vs Coconut Mango Pudding: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Almond Ricotta Dip and Coconut Mango Pudding.

Almond Ricotta Dip

Dairy

150 kcal/ 100 g

  • Protein: 6 g
  • Carbs: 4 g
  • Fat: 12 g

Health score: 7/10

Higher protein per 100 g

View Almond Ricotta Dip

Coconut Mango Pudding

Dairy

130 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 22 g
  • Fat: 4 g

Health score: 7/10

Lower calories per 100 g

View Coconut Mango Pudding
Per 100 gAlmond Ricotta DipCoconut Mango Pudding
kcal150130
Protein6 g2 g
Carbs4 g22 g
Fat12 g4 g

Almond Ricotta Dip vs Coconut Mango Pudding: calories & macros

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