Snack
Quantas calorias tem Avocado Banana Snack Bars?
Avocado Banana Snack Bars are a delicious and nutritious treat that combine the creamy texture of avocado with the natural sweetness of banana. Packed with healthy fats and fiber, these bars provide a satisfying snack option for any time of day.
Por 100 g
320 kcal
1 bar
160 kcal
(50 g)
| Proteína | Hidratos de carbono | Gordura |
|---|---|---|
| 4.5 g / 100g | 43 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 52% · Fat 42%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bar (50 g, 160 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bar takes about 39 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Avocado Banana Snack Bars is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Avocado Banana Snack Bars | 320 | 4.5 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 14, 2026.
Pontuação de saúde
8/10
Perguntas frequentes
- What ingredients are in Avocado Banana Snack Bars?
- The main ingredients include ripe avocados, bananas, oats, and various seeds or nuts for added texture and flavor.
- Are these bars suitable for a vegan diet?
- Yes, Avocado Banana Snack Bars are completely vegan and free from animal products.
- How should I store these snack bars?
- It is best to store them in an airtight container in the refrigerator, where they will keep fresh for up to a week.
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