Spicy Lentil Soup vs Spicy Mango Gazpacho: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spicy Lentil Soup and Spicy Mango Gazpacho.
Spicy Lentil Soup
Soup
130 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 20 g
- Fat: 2 g
Health score: 7/10
Higher protein per 100 g
View Spicy Lentil SoupSpicy Mango Gazpacho
Soup
50 kcal/ 100 g
- Protein: 1 g
- Carbs: 11 g
- Fat: 0.5 g
Health score: 8/10
Lower calories per 100 g
View Spicy Mango Gazpacho| Per 100 g | Spicy Lentil Soup | Spicy Mango Gazpacho |
|---|---|---|
| kcal | 130 | 50 |
| Protein | 9 g | 1 g |
| Carbs | 20 g | 11 g |
| Fat | 2 g | 0.5 g |
Spicy Lentil Soup vs Spicy Mango Gazpacho: calories & macros
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