Curried Lentil Hummus vs Cranberry Walnut Chickpea Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Curried Lentil Hummus and Cranberry Walnut Chickpea Salad.
Curried Lentil Hummus
Legumes
120 kcal/ 100 g
- Protein: 5 g
- Carbs: 18 g
- Fat: 4 g
Health score: 8/10
Lower calories per 100 g
View Curried Lentil HummusCranberry Walnut Chickpea Salad
Legumes
180 kcal/ 100 g
- Protein: 7 g↑
- Carbs: 22 g
- Fat: 8 g
Health score: 9/10
Higher protein per 100 g
View Cranberry Walnut Chickpea Salad| Per 100 g | Curried Lentil Hummus | Cranberry Walnut Chickpea Salad |
|---|---|---|
| kcal | 120 | 180 |
| Protein | 5 g | 7 g |
| Carbs | 18 g | 22 g |
| Fat | 4 g | 8 g |
Curried Lentil Hummus vs Cranberry Walnut Chickpea Salad: calories & macros
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