Cucumber Mint Quinoa Salad vs Black Citrus Rice: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Cucumber Mint Quinoa Salad and Black Citrus Rice.
Cucumber Mint Quinoa Salad
Grains
70 kcal/ 100 g
- Protein: 3 g
- Carbs: 12 g
- Fat: 1 g
Health score: 8/10
Lower calories per 100 g
View Cucumber Mint Quinoa SaladBlack Citrus Rice
Grains
145 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 32 g
- Fat: 1.2 g
Health score: 8/10
Higher protein per 100 g
View Black Citrus Rice| Per 100 g | Cucumber Mint Quinoa Salad | Black Citrus Rice |
|---|---|---|
| kcal | 70 | 145 |
| Protein | 3 g | 4 g |
| Carbs | 12 g | 32 g |
| Fat | 1 g | 1.2 g |
Cucumber Mint Quinoa Salad vs Black Citrus Rice: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI