Cinnamon Raisin Bagel vs Lemon Basil Quinoa: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Cinnamon Raisin Bagel and Lemon Basil Quinoa.
Cinnamon Raisin Bagel
Grains
259 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 49 g
- Fat: 2.5 g
Health score: 5/10
Higher protein per 100 g
View Cinnamon Raisin BagelLemon Basil Quinoa
Grains
130 kcal/ 100 g
- Protein: 5 g
- Carbs: 24 g
- Fat: 3 g
Health score: 9/10
Lower calories per 100 g
View Lemon Basil Quinoa| Per 100 g | Cinnamon Raisin Bagel | Lemon Basil Quinoa |
|---|---|---|
| kcal | 259 | 130 |
| Protein | 10 g | 5 g |
| Carbs | 49 g | 24 g |
| Fat | 2.5 g | 3 g |
Cinnamon Raisin Bagel vs Lemon Basil Quinoa: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI