How do I grill corn on the cob?

Grill corn on the cob by soaking it in water for 30 minutes, then grilling over medium heat for 10-15 minutes.

Can I freeze grilled corn?

Yes, you can freeze grilled corn, just be sure to remove it from the cob first.

Grilled corn pairs well with dishes like tacos, BBQ chicken, and salads.

Vegetables

Chipotle lime grilled corn is a smoky and zesty side dish perfect for summer barbecues. It pairs well with any main course.

W 100 g

80 kcal

1 ear

120 kcal

(150 g)

Białko	Węglowodany	Tłuszcz
2 g / 100g	18 g / 100g	1 g / 100g

Where the calories come from

Protein 9% · Carbs 81% · Fat 10%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 ear (150 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 ear takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Chipotle Lime Grilled Corn is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Chipotle Lime Grilled Corn	80	2 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 15, 2026.

8/10

How do I grill corn on the cob?: Grill corn on the cob by soaking it in water for 30 minutes, then grilling over medium heat for 10-15 minutes.
Can I freeze grilled corn?: Yes, you can freeze grilled corn, just be sure to remove it from the cob first.
What goes well with grilled corn?: Grilled corn pairs well with dishes like tacos, BBQ chicken, and salads.

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