Dessert
Ile kalorii ma Cheesecake Brownies?
Decadent brownies topped with a creamy cheesecake layer, merging two delicious desserts in every bite.
W 100 g
290 kcal
1 brownie
203 kcal
(70 g)
| Białko | Węglowodany | Tłuszcz |
|---|---|---|
| 5 g / 100g | 33 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 46% · Fat 47%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 brownie (70 g, 203 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 brownie takes about 50 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cheesecake Brownies is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Cheesecake Brownies | 290 | 5 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 12, 2026.
Ocena zdrowotna
4/10
Przydatność przy odchudzaniu
Indulgent treat; best eaten in moderation.
Najczęstsze pytania
- What are cheesecake brownies?
- They are brownies with a layer of cheesecake on top, combining two delicious desserts.
- Can I freeze cheesecake brownies?
- Yes, they freeze well; wrap them tightly before freezing.
- How do you make cheesecake brownies?
- They are made by layering brownie batter and cheesecake batter in a pan before baking.
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