Spicy Pesto Pasta Salad vs Spinach Artichoke Pasta: calories & macros
Compare the calories, protein, carbs, and fat of Spicy Pesto Pasta Salad and Spinach Artichoke Pasta per 100 g.
Spicy Pesto Pasta Salad
Pasta
210 kcal/ 100 g
- Protein: 8 g
- Carbs: 32 g
- Fat: 7 g
Health score: 6/10
Fewer calories
View Spicy Pesto Pasta Salad nutritionSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
More protein
View Spinach Artichoke Pasta nutrition| Per 100 g | Spicy Pesto Pasta Salad | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 210 | 320 |
| Protein | 8 g | 9 g |
| Carbs | 32 g | 42 g |
| Fat | 7 g | 14 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 210 in Spicy Pesto Pasta Salad — 110 kcal more, 52% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 7 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 32 g. Per 100 kcal Spicy Pesto Pasta Salad carries 3.8 g of protein against 2.8 g in Spinach Artichoke Pasta. Spicy Pesto Pasta Salad wins both counts here: fewer calories per 100 g, and more protein for them.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app