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Mango Lime Sorbet vs Maple Pecan Rice Pudding: calories & macros

Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Maple Pecan Rice Pudding per 100 g.

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Carbs: 30 g
  • Fat: 0.2 g

Health score: 7/10

Fewer calories

View Mango Lime Sorbet nutrition

Maple Pecan Rice Pudding

Dessert

150 kcal/ 100 g

  • Protein: 3.5 g↑
  • Carbs: 25 g
  • Fat: 5 g

Health score: 5/10

More protein

View Maple Pecan Rice Pudding nutrition
Per 100 gMango Lime SorbetMaple Pecan Rice Pudding
kcal120150
Protein0.5 g3.5 g
Carbs30 g25 g
Fat0.2 g5 g

What the numbers say

Per 100 g Maple Pecan Rice Pudding carries 150 kcal against 120 in Mango Lime Sorbet — 30 kcal more, 25% on top. The gap sits in the fat — 5 g in Maple Pecan Rice Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 25 g. The same 150 kcal is 100 g of Maple Pecan Rice Pudding or 125 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Maple Pecan Rice Pudding is the pick when a small volume has to carry the energy.

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