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Chocolate Hazelnut Spread vs Creamy Cilantro Dressing: calories & macros

Compare the calories, protein, carbs, and fat of Chocolate Hazelnut Spread and Creamy Cilantro Dressing per 100 g.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g↑
  • Carbs: 57 g
  • Fat: 31 g

Health score: 4/10

More protein

View Chocolate Hazelnut Spread nutrition

Creamy Cilantro Dressing

Fat

80 kcal/ 100 g

  • Protein: 1 g
  • Carbs: 6 g
  • Fat: 7 g

Health score: 6/10

Fewer calories

View Creamy Cilantro Dressing nutrition
Per 100 gChocolate Hazelnut SpreadCreamy Cilantro Dressing
kcal53980
Protein6 g1 g
Carbs57 g6 g
Fat31 g7 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 80 in Creamy Cilantro Dressing — 459 kcal more, 574% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 7 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 6 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 674 g of Creamy Cilantro Dressing. Creamy Cilantro Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

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