Chili Pomegranate Chicken vs Thai Coconut Curry: calories & macros
Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Thai Coconut Curry per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
More protein
View Chili Pomegranate Chicken nutritionThai Coconut Curry
Protein
150 kcal/ 100 g
- Protein: 5 g
- Carbs: 20 g
- Fat: 7 g
Health score: 8/10
Fewer calories
View Thai Coconut Curry nutrition| Per 100 g | Chili Pomegranate Chicken | Thai Coconut Curry |
|---|---|---|
| kcal | 200 | 150 |
| Protein | 26 g | 5 g |
| Carbs | 10 g | 20 g |
| Fat | 8 g | 7 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 150 in Thai Coconut Curry — 50 kcal more, 33% on top. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 5 g — while carbs runs the other way: 20 g in Thai Coconut Curry against 10 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 3.3 g in Thai Coconut Curry. Thai Coconut Curry for volume at a low calorie cost, Chili Pomegranate Chicken when the meal has to carry protein.
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