Chili Pomegranate Chicken vs Chipotle Rosemary Steak: calories & macros
Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Chipotle Rosemary Steak per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
Fewer calories
View Chili Pomegranate Chicken nutritionChipotle Rosemary Steak
Protein
220 kcal/ 100 g
- Protein: 26 g
- Carbs: 0 g
- Fat: 12 g
Health score: 5/10
View Chipotle Rosemary Steak nutrition| Per 100 g | Chili Pomegranate Chicken | Chipotle Rosemary Steak |
|---|---|---|
| kcal | 200 | 220 |
| Protein | 26 g | 26 g |
| Carbs | 10 g | 0 g |
| Fat | 8 g | 12 g |
What the numbers say
Per 100 g Chipotle Rosemary Steak carries 220 kcal against 200 in Chili Pomegranate Chicken — 20 kcal more, 10% on top. The gap sits in the carbs — 10 g in Chili Pomegranate Chicken against 0 g — while fat runs the other way: 12 g in Chipotle Rosemary Steak against 8 g. The same 220 kcal is 100 g of Chipotle Rosemary Steak or 110 g of Chili Pomegranate Chicken. Chili Pomegranate Chicken fits a tight calorie budget more easily; Chipotle Rosemary Steak is the pick when a small volume has to carry the energy.
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