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Cherimoya vs Honeydew Melon Bowl: calories & macros

Compare the calories, protein, carbs, and fat of Cherimoya and Honeydew Melon Bowl per 100 g.

Cherimoya

Fruit

75 kcal/ 100 g

  • Protein: 1.5 g↑
  • Carbs: 19 g
  • Fat: 0.6 g

Health score: 9/10

More protein

View Cherimoya nutrition

Honeydew Melon Bowl

Fruit

36 kcal/ 100 g

  • Protein: 0.5 g
  • Carbs: 9 g
  • Fat: 0.1 g

Health score: 9/10

Fewer calories

View Honeydew Melon Bowl nutrition
Per 100 gCherimoyaHoneydew Melon Bowl
kcal7536
Protein1.5 g0.5 g
Carbs19 g9 g
Fat0.6 g0.1 g

What the numbers say

Per 100 g Cherimoya carries 75 kcal against 36 in Honeydew Melon Bowl — 39 kcal more, 108% on top. The gap sits in the carbs: 19 g in Cherimoya against 9 g. The same 75 kcal is 100 g of Cherimoya or 208 g of Honeydew Melon Bowl. Honeydew Melon Bowl fits a tight calorie budget more easily; Cherimoya is the pick when a small volume has to carry the energy.

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