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Cauliflower Gnocchi vs Ramen with Miso Broth: calories & macros

Compare the calories, protein, carbs, and fat of Cauliflower Gnocchi and Ramen with Miso Broth per 100 g.

Cauliflower Gnocchi

Noodle

140 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 23 g
  • Fat: 3 g

Health score: 8/10

View Cauliflower Gnocchi nutrition

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Protein: 5 g↑
  • Carbs: 25 g
  • Fat: 4 g

Health score: 6/10

Fewer calories

More protein

View Ramen with Miso Broth nutrition
Per 100 gCauliflower GnocchiRamen with Miso Broth
kcal140130
Protein4 g5 g
Carbs23 g25 g
Fat3 g4 g

What the numbers say

Per 100 g the calories almost match: Cauliflower Gnocchi 140 kcal, Ramen with Miso Broth 130 kcal. Protein, carbs and fat all land within 2 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total. The catalog's health score puts Cauliflower Gnocchi at 8 out of 10 and Ramen with Miso Broth at 6.

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